What Markdown is
A Markdown table is rows of pipe-separated cells with a dashed rule under the header. Alignment is set by placing colons in that rule.
README files, GitHub issues, documentation sites, Obsidian and Notion.
What XML is
XML marks up data with nested named tags and optional attributes. It is verbose, strict about being well-formed, and can carry a schema that says what shape a document must have.
Enterprise integrations, government data feeds, RSS, SOAP services and older document formats.
What changes when you convert Markdown to XML
Leading and trailing pipes are optional and both are handled. A pipe the author escaped with a backslash is read as data rather than a column break, which is the usual reason a hand-written table parses one column too wide.
Each row becomes an element with one child per column. Header names are rewritten where they have to be, because an XML tag cannot start with a digit or contain a space, so a column called 2024 Sales becomes _2024_Sales.
What carries over from Markdown to XML
Markdown records 2 things about a table that XML has no way to hold.
XML has no header row. The column names are repeated as keys on every record instead, which is why the result is bigger on disk than the table it came from.
Anything visual in the Markdown - weight, alignment, colour, column widths - has no counterpart in XML and is dropped. The values are what survives.
The identifier 007 comes out of the XML as 007. Reading it as a number would have made it 7, and an id that changes value is worse than one that stays text.
The role "Analyst, data" survives with its comma, in one cell rather than split across two. That is the first thing to check in any converted table, and the usual place a XML file goes wrong.
The quotes around Jonah "Jo" Pryce are written as the HTML entity " in the XML.