What SQL is
SQL here means the statements that move a table into a database: INSERT INTO with a VALUES list, and optionally the CREATE TABLE that defines the columns.
Anyone seeding a database, moving a spreadsheet into an application, or writing a migration.
What Markdown is
A Markdown table is rows of pipe-separated cells with a dashed rule under the header. Alignment is set by placing colons in that rule.
README files, GitHub issues, documentation sites, Obsidian and Notion.
What changes when you convert SQL to Markdown
Column names come from the INSERT column list, or from a CREATE TABLE if one is present. Quoted strings are unquoted, doubled quotes are collapsed, and NULL becomes an empty cell.
Cells are padded so the source lines up in a plain text editor, pipes inside values are escaped, and line breaks inside a cell become <br> because a Markdown table row cannot span lines.
What carries over from SQL to Markdown
SQL records 3 things about a table that Markdown has no way to hold.
SQL distinguishes a number from the text of a number; Markdown does not, so every value arrives as text and has to be re-parsed by whatever reads it next.
An empty cell and a missing one are the same thing in Markdown, so a null and an empty string in the SQL both come out blank and can no longer be told apart.
A line break inside a cell ends the row in Markdown, so line breaks are replaced rather than carried through.
The identifier 007 comes out of the Markdown as 007. Reading it as a number would have made it 7, and an id that changes value is worse than one that stays text.
The role "Analyst, data" survives with its comma, in one cell rather than split across two. That is the first thing to check in any converted table, and the usual place a Markdown file goes wrong.
The quotes around Jonah "Jo" Pryce are left as a plain quote character in the Markdown.